View the current AOA Schedule of Activities under the Schedules tab.
Active Older Adults
Stay Active. Stay Connected. Stay Healthy.
At The Family YMCA of Southeast Mississippi, we believe healthy aging is about more than staying physically active—it’s about building friendships, staying engaged, and enjoying life. Our Active Older Adult (AOA) programs provide opportunities to exercise, socialize, learn new things, and connect with others in a welcoming community.
Whether you’re joining a fitness class, participating in a group outing, or simply enjoying time with friends, there’s something for everyone at the Y.
Insurance-Sponsored Memberships
Your health insurance may cover the cost of your YMCA membership!
Many insurance providers offer wellness programs that include free or discounted YMCA memberships for eligible Active Older Adults. We proudly accept many popular programs, including:
- SilverSneakers® (Humana)
- Renew Active™ (United Health Care)
- Silver&Fit® (Health Spring/Cigna)
Not sure if you qualify? Contact your insurance provider or stop by either YMCA Member Services desk—we’ll be happy to help you check your eligibility.
Join us and discover the benefits of staying active, connected, and healthy at the Y!
